Introduction to Aikido.  

Jan 6 - Mar 10, 2024. 

Choose any or all of these class times each week:                   Mon/Wed 6-7:30 and/or Sat 10:30-12

• Learn how to fall down and get up safely.

• Discover ways to be calm under pressure, interact with ease.

• Exercise with whole-body, natural movement.

• Practice tools to develop mind-body-spirit awareness.

In a friendly and inclusive atmosphere. 

Cost: $150