Sept 4 - Oct 14, 2025
Tuesdays and Thursdays 6-7:30
Learn how to fall down and get up safely.
Learn basic Aikido forms
Start to embody effective ways to deal with pressure or conflict.
Exercise with whole-body, spiral movement.
Expand awareness of how you move in the world.
Glean from the Art of Peace.
In a friendly and inclusive atmosphere.
12 classes
Cost: $150