We are resuming classes this fall, and offering a few different ways to get started. Come and watch or try a class for free. You are welcome to join regular classes right away if you have some fitness and the schedule works for you. Or join an 8 class introductory series offered from time to time. Call if you are curious or want to chat with me about what best fits you. BC Vaccine card required for all indoor practice.
Mon & Thurs 6-7 Start date TBA
Hybrid class. In-person in the dojo or join us online. An introduction to the philosophy and principles and basic forms of Aikido. Learn basic stances and attacks, a few basic techniques, and how to fall and roll.
Mondays 7:30-8 Start date TBA
Call it Aiki-yoga. Breath and hara development. Strength, flexibility, and alignment, for whole-body movement - grace and agility. For beginners or seasoned Aikido practitioners or those who don't do Aikido at all. Energize your week.
Time and date TBA .
Connect and move together. Enjoy practice with a convivial group of women. For beginners who want to ease into a practice, or experienced women wanting to ease back into training.
Saturdays 10-11 Nov 6 - Dec 11
Training with a wooden sword (bokken) naturally sharpens our focus, teaches us timing and alignment. For beginners and experienced Aikidoka alike.