Introductory Aikido
An introduction to the philosophy and principles and basic forms of Aikido. Learn basic stances and attacks, some basic techniques, and how to fall and roll.
Ways to get started
Check back in August for new class offerings starting in September.
We have a few different ways to get started. Come and watch, or try a class for free. You may join regular classes right away if you have basic fitness and the schedule works best for you. Or join a 6 week introductory series offered from time to time. Call if you are curious or want to chat with me about what best fits you. BC Vaccine card required for all indoor practice.
Solo Practice - online
Call it Aiki-yoga. Breath and hara development. Strength, flexibility, and alignment, for whole-body movement - grace and agility. For beginners or seasoned Aikido practitioners or those who don't do Aikido at all. Energize your week.
Women's study group
Connect and move together. Enjoy practice with a convivial group of women. For beginners who want to ease into a practice, or experienced women wanting to ease back into training.
Outdoor Aiki-ken
Training with a wooden sword (bokken) naturally sharpens our focus, teaches us timing and alignment. For beginners and experienced Aikidoka alike.