Ways to get started

We are resuming classes this fall, and offering a few different ways to get started. Come and watch or try a class for free. You are welcome to join regular classes right away if you have some fitness and the schedule works for you. Or join an 8 class introductory series offered from time to time.  Call if you are curious or want to chat with me about what best fits you. BC Vaccine card required for all indoor practice. 

Introductory Aikido            

Mon & Thurs 6-7                      Start date TBA

Hybrid class. In-person in the dojo or join us online. An introduction to the philosophy and principles and basic forms of Aikido. Learn basic stances and attacks, a few basic techniques, and how to fall and roll.  

Solo Practices - online                    

Mondays 7:30-8                        Start date TBA 

Call it Aiki-yoga. Breath and hara development. Strength, flexibility, and alignment, for whole-body movement - grace and agility. For beginners or seasoned Aikido practitioners or those who don't do Aikido at all.  Energize your week.

Women's study group 

Time and date TBA               .

Connect and move together. Enjoy practice with a convivial group of women. For beginners who want to ease into a practice, or experienced women wanting to ease back into training.  

 

Outdoor Aiki-ken

Saturdays 10-11                 Nov 6 - Dec 11

Training with a wooden sword (bokken) naturally sharpens our focus, teaches us timing and alignment.   For beginners and experienced Aikidoka alike.