We are resuming classes this fall, and offering a few different ways to get started. You are welcome to join the regular classes right away, if the schedule works best for you. Or ease in to it with any of the 8 week sessions below, and then join the regular classes. Call if you are curious or want to chat with me about what best fits you. BC Vaccine card required for all indoor practice.
Hybrid class. In-person in the dojo or join us online. An introduction to the philosophy and principles and basic forms of Aikido. Learn basic stances and attacks, a few basic techniques, and how to fall and roll.
Call it Aiki-yoga. Breath and hara development. Strength, flexibility, and alignment, for whole-body movement - grace and agility. For beginners or seasoned Aikido practitioners or those who don't do Aikido at all. Energize your week.
Connect and move together. Enjoy practice with a convivial group of women. For beginners who want to ease into a practice, or experienced women wanting to ease back into training.
Training with a wooden sword (bokken) naturally sharpens and intensifies our focus, teaches us timing and alignment. A good tool to work with intention. For beginners and experienced Aikidoka alike.